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Zucchini Bread With Chocolate Sweet Potato Frosting
MIND BODY GREEN14Ingredients
85Minutes
310Calories
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Ingredients
US|METRIC
10 SERVINGS
- coconut oil (for greasing the pan)
- 2 1/2 cups old-fashioned rolled oats
- 2 bananas (medium, peeled and mashed, about 1 cup)
- 1 cup zucchini (grated, about 1 small zucchini, squeezed of excess water)
- 1/2 cup pure maple syrup (agave, or raw honey)
- 1/3 cup virgin coconut oil (unrefined)
- 4 1/2 Tbsp. apple cider vinegar (or white)
- 1 1/2 tsp. pure vanilla extract (or powder)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 3/4 tsp. sea salt
- 1 tsp. ground cinnamon
- 3/4 cup potato puree (sweet, canned or fresh, see note below)
- 8 oz. chocolate (72 percent or darker raw)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium420mg18% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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