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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 brown onion (small, finely chopped)
- 2 cloves garlic (crushed)
- 2 Tbsp. rosemary leaves (chopped)
- 2 rashers (140g bacon, rind removed and chopped)
- 300 grams zucchini (grated)
- 250 grams sweet potato (kumara, peeled and grated)
- 1 cup grated Parmesan (finely)
- self rising flour (1 cup, 150g self raising, sifted)
- cracked black pepper
- sea salt
- 5 eggs (lightly beaten)
- 1/2 cup buttermilk
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium770mg32% |
| Potassium640mg18% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C30% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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