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Zoodles with Sardines, Tomatoes & Capers - Low Carb
I BREATHE... I'M HUNGRY...9Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. sardines (can of brisling, packed in olive oil)
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. garlic (chopped)
- 1/2 cup tomatoes (ripe, chopped)
- 1 Tbsp. capers (drained)
- 4 cups noodles (zucchini)
- salt
- pepper
- 1 Tbsp. fresh parsley (chopped)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium820mg34% |
| Potassium580mg17% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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