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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic cloves
- 1/4 cup pumpkin seeds (toasted)
- 3/4 cup fresh basil
- 1/4 cup kale (fresh, stems removed)
- 1/2 cup fresh mint
- 1/4 cup water
- 1/4 tsp. salt
- 1/2 tsp. fresh lemon juice
- cayenne (Shake of, optional)
- 2 zucchini (large)
- 4 orange bell peppers
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium680mg19% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C300% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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