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Zoodles with Cauliflower Meatless Balls
STEPHANIESAIN.COM20Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
3 SERVINGS
- cauliflower (Meatless Balls)
- 1/2 cauliflower (medium, broken into florets)
- 1 onion (small, chopped)
- 2 cloves garlic (chopped)
- 1 Tbsp. olive oil
- 4 oz. Monterey Jack cheese
- 2 eggs
- 2/3 cup gluten (free panko bread crumbs)
- 1/2 tsp. parsley flakes
- basil
- garlic powder
- onion powder
- oregano
- salt
- pepper
- Zoodles
- 2 zucchini (medium to large)
- 1 Tbsp. olive oil
- marinara sauce
- Parmesan cheese (optional:)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol180mg60% |
Sodium830mg35% |
Potassium1160mg33% |
Protein50g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars13g |
Vitamin A25% |
Vitamin C150% |
Calcium60% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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