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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1 tsp. Himalayan salt (or sea salt)
- 1 tsp. paprika
- seasoning (everything spicy @flavorgod, to taste)
- 1 large egg (lightly beaten)
- 1 cup white onion (diced)
- 1 can diced tomatoes
- 1 cup quick cooking oats (whole grain)
- 2 cloves garlic (minced)
- 1 Tbsp. dried parsley
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol140mg47% |
Sodium130mg5% |
Potassium560mg16% |
Protein25g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A15% |
Vitamin C15% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
p 7 years ago
This actually turned out really well. So healthy and yummy. The whole family really loved it. It was pretty easy to make as well
Chris Post 7 years ago
I found this recipe pretty "meh". It took me a pretty long time to make, and the flavor was a bit disappointing. It's possible that I didn't add the right seasoning combination, but either way I'll pass on this. Next time I would just make a healthy, meat sauce to layer over zucchini noodles, I think it would be easier.