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Zesty Slow Cooker Porcupine Meatballs
THIS MAMA COOKS!13Ingredients
7Hours
120Calories
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Ingredients
US|METRIC
40 SERVINGS
- 8 oz. red beans (Vigo, & Rice, uncooked)
- 2 cups water
- cooking spray
- 2 lb. ground beef
- 2/3 cup yellow onion (finely chopped)
- 2 eggs
- 60 oz. tomato sauce
- 1/2 cup brown sugar
- 1/4 cup Worcestershire sauce
- 1 tsp. salt
- 1/2 tsp. cayenne pepper
- 5 pkg. frozen vegetables (cooked, for serving)
- chopped parsley (Finely, for garnish, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium270mg11% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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