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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1/2 yellow onion (diced)
- 3 cloves garlic (minced)
- 1 lb. sausage (package, smoked, garlic, sliced into 1/2″ rounds)
- 1/2 green bell pepper (diced)
- 1 cup brown rice (wholegrain)
- 2 Tbsp. tomato paste
- 2 tsp. paprika
- 1 tsp. chili powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 14 oz. diced tomato
- 2 cups low sodium chicken broth
- 14 oz. white beans
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium910mg38% |
| Potassium1100mg31% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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