Zesty Quinoa Cakes Recipe | Yummly

Zesty Quinoa Cakes

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14Ingredients
25Minutes
10Calories
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Ingredients

US|METRIC
  • 1 1/3 cups cooked quinoa
  • 1/2 onion (finely chopped)
  • 1 clove garlic (minced)
  • 1 egg
  • 1/2 cup grated Parmesan cheese (freshly)
  • 1 tablespoon capers
  • 1 lemon
  • 2 tablespoons parsley (chopped)
  • 2 tablespoons ap flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper (optional)
  • 1/2 lemon
  • 4 tablespoons extra virgin olive oil (for frying)
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    NutritionView More

    10Calories
    Sodium1% DV20mg
    Fat1% DV0.5g
    Protein0% DV0g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories10Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium20mg1%
    Potassium10mg0%
    Protein0g0%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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