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Zesty Parmesan Zucchini Noodles (Zoodles)
HOW DOES YOUR GARDEN GROW9Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 medium zucchini
- 5 plum tomatoes (diced)
- 1 onions (small, finely diced)
- 2 cloves garlic (minced)
- 2 tsp. red pepper flakes (to taste)
- 3/4 cup fresh basil (chopped)
- 3/4 cup grated Parmesan cheese (fresh)
- 1 tsp. salt
- 2 Tbsp. olive oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium890mg37% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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