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Zesty Parmesan Baked Zucchini Sticks
THE WIMPY VEGETARIAN12Ingredients
33Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup seasoned bread crumbs (Italian)
- 1/2 cup grated Parmesan cheese
- 2 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. red pepper flakes (crushed dried)
- 3 zucchinis (quartered)
- 2 eggs (beaten)
- olive oil spray
- 2 Tbsp. chopped parsley (coarsely)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium630mg26% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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