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Ingredients
US|METRIC
24 SERVINGS
- 1/3 cup raw almonds
- 1/3 cup walnuts
- 2/3 cup coconuts (shredded, unsweetened)
- 12 medjool dates (soft, if hard soak in warm water for 10 minutes first, then drain)
- 1/8 tsp. salt
- 1 1/2 cups raw cashews
- 5 lemons (juice and zest, zest of one lemon reserved)
- 8 medjool dates (soft, if hard soak in warm water for 10 minutes first, then drain)
- 1/2 tsp. pure vanilla extract
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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