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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon zested (finely)
- 2 lemons juiced
- 1/4 cup maple syrup
- 1/2 cup natural yoghurt
- 1/4 cup milk (choice)
- 1 egg
- 1/2 cup shredded coconut
- 1 cup self raising flour (wholemeal)
- 1/2 tsp. soda (bicarb, or baking powder)
- 25 grams butter (melted)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium110mg5% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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