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Ingredients
US|METRIC
4 SERVINGS
- 1 box bow-tie pasta
- 16 oz. frozen broccoli florets (I used more broccoli)
- 1 bell pepper (finely chopped, I added peppers and omitted the tomatoes)
- 1 jalapeno (seeded, finely chopped, I added some spice)
- 1 cup sliced black olives
- salt
- pepper
- 1 tsp. sugar (the salad dressing was too tangy and needed some sweetness)
- 1 cup italian salad dressing
- 3/4 cup grated Parmesan cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol15mg5% |
Sodium1960mg82% |
Potassium160mg5% |
Protein8g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A10% |
Vitamin C45% |
Calcium25% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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