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Zesty Beef Stir-Fry Over Brown Rice
KERI GLASSMAN NUTRITIOUS LIFE16Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. coconut oil
- 4 Tbsp. low sodium soy sauce
- 2 tsp. cornstarch
- 3 Tbsp. agave
- 1 Tbsp. white vinegar
- 1 Tbsp. fresh ginger (grated)
- 1/4 tsp. red pepper flakes
- 1 lb. sirloin (lean, sliced across grain in 1/4-inch strips)
- 1 Tbsp. coconut oil
- 1 medium onion (sliced)
- 1 cup broccoli florets
- 1 cup cauliflower (chopped)
- 1 red bell pepper (small, sliced into 1 x 1/2-inch pieces)
- 1 yellow pepper (small, sliced into 1 x 1/2-inch pieces)
- 3 carrots (sliced into 1 x 1/2-inch pieces)
- 1/2 cup green onion (chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium440mg18% |
| Potassium560mg16% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C150% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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