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Ingredients
US|METRIC
4 SERVINGS
- 1 can diced tomatoes (drained, or 2 cups fresh)
- 1 can black beans (rinsed and drained)
- 1 can corn (drained)
- 1/2 can black eyed peas (rinsed and drained)
- 8 oz. zesty Italian dressing
- 2 avocados (diced)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1380mg57% |
| Potassium1160mg33% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber17g68% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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