Zero Point Weight Watchers Vegetable Soup Recipe | Yummly

Zero Point Weight Watchers Vegetable Soup

SLENDER KITCHEN
16Ingredients
35Minutes
230Calories
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Ingredients

US|METRIC
  • cooking spray
  • 1 onion (diced)
  • 2 stalks celery (diced)
  • 2 carrots (diced)
  • 4 cloves garlic (minced)
  • 4 cups cabbage (chopped)
  • 1 cup green beans (chopped)
  • 2 teaspoons Italian seasoning
  • 2 teaspoons kosher salt
  • 1/2 teaspoon black pepper
  • 2 bay leaves
  • 4 cups chicken broth (more if needed)
  • 28 ounces fire roasted diced tomatoes (canned, with juice)
  • 2 tablespoons tomato paste
  • 1 cup corn (frozen or canned)
  • 1 cup peas (frozen or canned)
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    NutritionView More

    230Calories
    Sodium69% DV1650mg
    Fat5% DV3g
    Protein27% DV14g
    Carbs14% DV43g
    Fiber44% DV11g
    Calories230Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1650mg69%
    Potassium1470mg42%
    Protein14g27%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber11g44%
    Sugars8g16%
    Vitamin A140%
    Vitamin C130%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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