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Zero Oil Vegetarian chili / chili sin carne – DFT
VIDHYA'S VEGETARIAN KITCHEN16Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can pinto beans
- 1 can red kidney beans
- 1 can black beans
- 1 green bell pepper
- 1 cup bell peppers
- 1 onion
- 3 tomatoes
- corn (kernel – 1/4 cup)
- 2 cups water
- 1 tsp. salt
- 1 tsp. cocoa powder
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 1 Tbsp. chili powder
- 1/4 tsp. paprika
- 1/4 tsp. cayenne pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium1130mg32% |
| Protein17g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C200% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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