Zereshk Polo Morgh - Persian Barberry Rice with Chicken

UNICORNS IN THE KITCHEN
25Ingredients
80Minutes
800Calories

Ingredients

US|METRIC
  • 5 saffron (threads of, finely ground)
  • 2 ice cubes
  • 1 tablespoon oil
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 tomato paste
  • 1 1/2 cups water
  • 2 tablespoons oil
  • 1/2 teaspoon butter
  • 5 pieces chicken thighs
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon saffron (liquid)
  • 1 onion (sliced)
  • 1 bell pepper (cut into chunks)
  • 2 carrots (sliced)
  • 1 tablespoon saffron (liquid)
  • 3 tablespoons barberries
  • 1 tablespoon water
  • 1 tablespoon oil
  • 1 tablespoon sugar
  • 2 teaspoons saffron (liquid)
  • 2 rice (times the recipe of Persian Style, on the blog)
  • 2 tablespoons saffron (liquid)
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    NutritionView More

    800Calories
    Sodium80% DV1910mg
    Fat80% DV52g
    Protein98% DV50g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories800Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol220mg73%
    Sodium1910mg80%
    Potassium1870mg53%
    Protein50g98%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars19g38%
    Vitamin A140%
    Vitamin C100%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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