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Zereshk Polo Morgh - Persian Barberry Rice with Chicken
UNICORNS IN THE KITCHEN25Ingredients
80Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 saffron (threads of, finely ground)
- 2 ice cubes
- 1 Tbsp. oil
- 1/2 tsp. turmeric
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 3 tomato paste
- 1 1/2 cups water
- 2 Tbsp. oil
- 1/2 tsp. butter
- 5 pieces chicken thighs (bone-in and skin-off)
- 1 tsp. salt
- 1 tsp. pepper
- 1 Tbsp. saffron (liquid)
- 1 onion (sliced)
- 1 bell pepper (cut into chunks)
- 2 carrots (sliced)
- 1 Tbsp. saffron (liquid)
- 3 Tbsp. barberries
- 1 Tbsp. water
- 1 Tbsp. oil
- 1 Tbsp. sugar
- 2 tsp. saffron (liquid)
- 2 rice (times the recipe of Persian Style, on the blog)
- 2 Tbsp. saffron (liquid)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium2150mg90% |
| Potassium2110mg60% |
| Protein56g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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