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Za’atar-Spiced Crispy Chickpeas
COOKING WITH PULSES4Ingredients
80Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 cups garbanzo beans
- 1 1/2 tsp. salt
- 1 tsp. olive oil
- salt (additional, to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium1050mg30% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber20g80% |
| Sugars13g |
| Vitamin A |
| Vitamin C8% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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