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Za’atar Roasted Cauliflower, Red Onion, and Lentil Salad with Harissa Tahini Dressing (gluten free)
THE FULL HELPING16Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup puy lentils (dry brown, green, or Le, picked over, substitute 2 cups cooked lentils, or 1 can, drained and rinsed)
- 1 head cauliflower (washed and chopped into bite-sized florets, about 1¾ lbs after prepping)
- 1 red onion (large, sliced)
- 1 Tbsp. safflower (grapeseed, canola, or coconut oil)
- 2 tsp. spice mix (za'atar)
- 2 Tbsp. lemon juice
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- black pepper (to taste)
- 4 cups arugula
- 1/3 cup tahini paste
- 1/3 cup water
- 1 clove garlic (crushed or very finely minced)
- 2 1/2 Tbsp. lemon juice (about 1 lemon)
- 1/2 tsp. salt
- 1/2 tsp. harissa (powder or paste, more or less, depending on your tolerance for heat)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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