Za’atar Roasted Cauliflower, Red Onion, and Lentil Salad with Harissa Tahini Dressing (gluten free)

THE FULL HELPING
16Ingredients
60Minutes
180Calories

Ingredients

US|METRIC
  • 3/4 cup puy lentils (dry brown, green, or Le, picked over, substitute 2 cups cooked lentils, or 1 can, drained and rinsed)
  • 1 head cauliflower (washed and chopped into bite-sized florets, about 1¾ lbs after prepping)
  • 1 red onion (large, sliced)
  • 1 tablespoon safflower (grapeseed, canola, or coconut oil)
  • 2 teaspoons spice mix (za'atar)
  • 2 tablespoons lemon juice
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • black pepper (to taste)
  • 4 cups arugula
  • 1/3 cup tahini paste
  • 1/3 cup water
  • 1 clove garlic (crushed or very finely minced)
  • 2 1/2 tablespoons lemon juice (about 1 lemon)
  • 1/2 teaspoon salt
  • 1/2 teaspoon harissa (powder or paste, more or less, depending on your tolerance for heat)
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    NutritionView More

    180Calories
    Sodium30% DV710mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs7% DV20g
    Fiber28% DV7g
    Calories180Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium700mg20%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A15%
    Vitamin C140%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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