Z'paghetti Puttanesca

HUNGRY GIRL
10Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 1 1/2 pounds zucchini (about 3 medium)
  • 3 anchovy fillets (canned, drained and chopped)
  • 2 teaspoons chopped garlic
  • 2 teaspoons olive oil
  • 1/4 teaspoon red pepper flakes
  • 1 1/4 cups crushed tomatoes (canned)
  • 3 tablespoons pitted kalamata olives (sliced)
  • 1 tablespoon capers (drained)
  • 2 tablespoons fresh basil (chopped)
  • grated Parmesan cheese (Optional topping:)
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    NutritionView More

    210Calories
    Sodium24% DV580mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium580mg24%
    Potassium1390mg40%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A40%
    Vitamin C130%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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