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Ingredients
US|METRIC
2 SERVINGS
- 4 medium zucchini
- 4 cups cauliflower (roughly chopped)
- 1/4 cup grated Parmesan cheese
- 2 tsp. chopped garlic
- 1/4 tsp. salt
- black pepper
- 1/2 cup fat free milk
- fresh basil (Optional topping: chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium620mg26% |
| Potassium1870mg53% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C300% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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