Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yummy, Low Carb Cauliflower Mashers, No Potatoes Required
SKINNY KITCHEN7Ingredients
27Minutes
90Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (~ 6 cups, cut into pieces, if the head is small, you might need two)
- 10 oz. reduced sodium chicken broth
- 3 Tbsp. butter (reduced-fat)
- 3 Tbsp. fat free sour cream
- 2 Tbsp. fat free milk
- 1/2 tsp. salt
- ground pepper (Fresh, to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium390mg16% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes