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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fat free yogurt (plain, or 1⁄2 cup plain Greek yogurt)
- 3 garlic cloves (minced)
- 2 Tbsp. lemon juice
- 1 Tbsp. canola oil
- 1 tsp. sugar
- 1 tsp. chili powder
- 3/4 tsp. ground ginger (or 1 tablespoon minced fresh ginger)
- 1/2 tsp. salt
- 1/2 tsp. ground cumin
- 6 boneless chicken breasts
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium720mg30% |
| Potassium1380mg39% |
| Protein74g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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