Yummy Wake Up Smoothies Recipe | Yummly

Yummy Wake Up Smoothies

EMERIL
6Ingredients
45Minutes
130Calories
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Ingredients

US|METRIC
  • 1 banana (large ripe, peeled and sliced)
  • 1 cup strawberries (washed, stems and hulls removed)
  • 1/2 cup raspberries (or peeled and sliced kiwis, about 2 kiwis)
  • 1 cup plain yogurt
  • 1/4 cup orange juice
  • 2 tablespoons honey
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    NutritionView More

    130Calories
    Sodium1% DV30mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium30mg1%
    Potassium340mg10%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A2%
    Vitamin C70%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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