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Ingredients
US|METRIC
4 SERVINGS
- 1/2 mango (small, peeled, seeded and diced)
- 1 banana (cut in chunks)
- 1 scoop vanilla ice cream (optional)
- 1 Tbsp. white sugar (or to taste)
- 1/8 tsp. ground cinnamon (or to taste)
- 1 pinch ground nutmeg (or to taste)
- 2 cups milk
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium100mg4% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium25% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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