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Megane Chua: "Delicious creamy amazing!!!" Read More
9Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 yellow onion (medium, finely chopped)
- 2 cloves garlic (minced)
- 4 Tbsp. butter (divided 2 +2)
- 1/2 cup arborio rice
- 1 cauliflower (medium, about 6 cups finely chopped)
- 1/2 cup dry white wine
- 3 cups chicken stock
- 6 oz. Parmesan cheese (Baby, grated you can substiture Asiago, do not use the aged dry parmesan)
- dill weed (fresh, or parsely chopped for garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium710mg30% |
| Potassium530mg15% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Janette 6 years ago
So yummy! I’ve always wanted to try cauliflower as a rice substitute and this is a great recipe for it. I added pieces of chicken when I added the wine and added asparagus with the third cup of broth. It was so delicious and my family loved it. A great base recipe to add to.