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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup salad dressing (creamy)
- 1/4 cup plain yogurt
- 1 tsp. ground cumin
- pepper
- salt
- 1 Tbsp. butter
- 1/2 cup couscous
- 1 cup water
- 1 red onion (chopped)
- 1 red bell pepper (chopped)
- 1/3 cup chopped parsley
- 1/3 cup raisins
- 1/3 cup sliced almonds (toasted and)
- 1/2 cup chickpeas (canned, drained)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium210mg9% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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