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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. whole wheat spaghetti noodles (spiral pasta is good also)
- 3 tomatoes (medium size, diced)
- 1 cup basil leaves (fresh chopped)
- 4 cloves garlic (fresh, minced)
- 4 oz. tomato sauce
- 1/4 cup shredded Parmesan (each type of cheese, provolone, Romano, fontina, and asiago)
- 1 cup mozzarella (shredded)
- 3 Tbsp. olive oil
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium260mg11% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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