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Yu-topia Katsudon | Yuri!!! On Ice
FOOD ADVENTURES14Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pork cutlet (about 1/2" thick)
- salt
- pepper
- 1/4 cup flour
- 2 eggs
- 1/4 cup panko
- oil (for frying, I use canola oil)
- 1/4 cup stock (Dash, 1/2 tsp. dash powder dissolved in 1/4 cup water)
- 1/2 Tbsp. soy sauce
- 1 Tbsp. aji mirin
- 1/2 Tbsp. sugar
- 1/4 onion (julienned)
- 1 cup cooked white rice (or, however much you want)
- 1 Tbsp. frozen peas (or Fresh, thawed)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium380mg16% |
| Potassium180mg5% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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