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Ingredients
US|METRIC
6 SERVINGS
- 5 Tbsp. olive oil
- 2 onions (medium, peeled and roughly chopped)
- 2 garlic cloves (peeled and crushed)
- 2 tsp. ground turmeric
- 1 tsp. grated nutmeg
- 1 Tbsp. dried mint
- 500 grams baby spinach
- 25 grams parsley (whole, leaves and stalks)
- 25 grams coriander (whole, leaves and stalks)
- 1,200 mL vegetable stock
- 200 grams Greek yoghurt
- 10 grams coriander leaves (fresh, chopped)
- 10 grams fresh mint leaves (chopped)
- 5 grams fresh parsley leaves (chopped)
- 200 grams feta
- salt
- black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1390mg58% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A190% |
| Vitamin C60% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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