Yogurt with beets (Borani chogondar)

TEN MORE BITES
7Ingredients
45Minutes
100Calories

Ingredients

US|METRIC
  • 1 clove garlic (crushed)
  • 1 tablespoon dried mint
  • 2 tablespoons olive oil
  • 1 beet (small, peeled and grated, about 1 cup)
  • salt
  • pepper
  • 2 cups greek yogurt
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    NutritionView More

    100Calories
    Sodium8% DV180mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium180mg8%
    Potassium200mg6%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars5g10%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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