Yogurt With Pear And Pomegranate

RECIPES AND MEALS
5Ingredients
12Minutes
100Calories

Ingredients

US|METRIC
  • 1 tablespoon sesame seeds
  • 1 pear (ripe)
  • 1 cup fat free greek yogurt
  • 1 cup pomegranate seeds
  • 4 teaspoons honey
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    NutritionView More

    100Calories
    Sodium0% DV0mg
    Fat2% DV1.5g
    Protein2% DV1g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium170mg5%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A0%
    Vitamin C10%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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