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10Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup juice (We have used apple, orange, and even grape – you can do water, or half water, but you might need more sweetener.)
- 1 banana (ripe, the riper the better, because they are sweeter)
- 1 cup frozen strawberries
- 1/2 cup greek yogurt (you can increase it to a cup)
- 1/2 cup ice (optional if you want it colder and thicker)
- 1 cup juice (We have used apple, orange, and even grape - you can do water, or half water, but you might need more sweetener.)
- 1 banana (ripe, the riper the better, because they are sweeter)
- 1 cup frozen strawberries
- 1/2 cup greek yogurt (you can increase it to a cup)
- 1/2 cup ice (optional if you want it colder and thicker)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C130% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Cait 7 years ago
Delicious ... I used water instead of juice and vanilla yogurt to add some sweetness that replaced the juice