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Yogurt Soup With Barley and Brown Butter
GOURMET KITCHEN TALES7Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups yogurt (unsweetened, full-fat, at room temperature, substituting 1 cup with strained yogurt gives a creamier texture. To obtain 1 cup strained yogurt drain 2 cups full-fat yogurt in a cheese cloth for couple of hours. Then place it on a strainer and the strainer in a deep bowl. Place it in the fridge for 2-3 hours. This will yield you a thickened yogurt.)
- 1 egg
- 1 cup barley
- 2 cups boiling water
- 1 Tbsp. butter
- 1 tsp. dry mint leaves (or fresh)
- 1/2 tsp. red pepper flakes
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium115mg5% |
| Potassium390mg11% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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