Yogurt Protein Smoothie 3 Ways Recipe | Yummly

Yogurt Protein Smoothie 3 Ways

EAT GOOD 4 LIFE
8Ingredients
15Minutes
210Calories

Ingredients

US|METRIC
  • 3 ounces strawberries (organic fresh)
  • 3 ounces mango (fresh)
  • 3 ounces fresh pineapple
  • 1 meyer lemon (peeled)
  • 3 tablespoons protein powder
  • 1 strawberry yogurt (Silk dairy-free)
  • 1 yogurt (Silk dairy-free mango )
  • 1 yogurt (Silk dairy-free pineapple )
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    NutritionView More

    210Calories
    Sodium5% DV130mg
    Fat12% DV8g
    Protein24% DV12g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol30mg10%
    Sodium130mg5%
    Potassium600mg17%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars19g38%
    Vitamin A15%
    Vitamin C120%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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