Yogurt Parfait

HURRY THE FOOD UP
7Ingredients
10Minutes
100Calories

Ingredients

US|METRIC
  • 2 plums
  • 3 dried apricots
  • 1/4 cup rolled oats (1/4 cup = 40g)
  • 2 tablespoons almonds
  • 3/4 cup greek yogurt
  • 1 teaspoon cinnamon
  • 1 teaspoon honey (or agave syrup)
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    NutritionView More

    100Calories
    Sodium1% DV20mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium20mg1%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A4%
    Vitamin C6%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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