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Ingredients
US|METRIC
4 SERVINGS
- 26 oz. black beans
- 3 Tbsp. olive oil
- 1/2 onion (medium, minced)
- 1 garlic clove (minced)
- 1/4 cup green bell pepper (minced)
- 2 medium tomatoes (skins removed)
- 3 cups chicken broth
- 1/2 tsp. cumin
- 1/4 tsp. oregano
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium950mg27% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber15g60% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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