Yemista: Stuffed Tomatoes with Rice and Ground Beef Recipe | Yummly
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Yemista: Stuffed Tomatoes With Rice and Ground Beef

THE SPRUCE EATS
17Ingredients
105Minutes
590Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 6 tomatoes (large)
  • 1/2 cup sugar
  • 3 medium zucchini
  • 1 pound beef (ground)
  • 1/2 cup olive oil (plus more for drizzling)
  • 1 large onion (minced)
  • 2 cloves garlic ( , minced)
  • 1 cup parsley ( , fresh, minced)
  • 6 tablespoons rice (uncooked)
  • 2 tablespoons tomato paste
  • 1/2 cup tomato sauce
  • 1 pinch nutmeg (ground)
  • salt (optional)
  • pepper (optional)
  • 3 large potatoes (peeled and sliced into wedges)
  • 1/2 cup breadcrumbs
  • 6 butter (pats of, or margarine)
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    NutritionView More

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    590Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories590Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat9g45%
    Trans Fat0.5g
    Cholesterol55mg18%
    Sodium370mg15%
    Potassium1540mg44%
    Protein19g37%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber7g28%
    Sugars25g50%
    Vitamin A40%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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