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Yemista: Stuffed Tomatoes With Rice and Ground Beef
THE SPRUCE EATS17Ingredients
105Minutes
590Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 tomatoes (large)
- 1/2 cup sugar
- 3 medium zucchini
- 1 lb. beef (ground)
- 1/2 cup olive oil (plus more for drizzling)
- 1 large onion (minced)
- 2 cloves garlic ( , minced)
- 1 cup parsley ( , fresh, minced)
- 6 Tbsp. rice (uncooked)
- 2 Tbsp. tomato paste
- 1/2 cup tomato sauce
- 1 pinch nutmeg (ground)
- salt (optional)
- pepper (optional)
- 3 large potatoes (peeled and sliced into wedges)
- 1/2 cup breadcrumbs
- 6 butter (pats of, or margarine)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat0.5g |
| Cholesterol55mg18% |
| Sodium370mg15% |
| Potassium1540mg44% |
| Protein19g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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