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9Ingredients
50Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg chicken breasts (or 1 whole chicken cut into four pieces)
- 1/2 cup olive oil
- 5 cloves garlic (finely crushed)
- 1 Tbsp. cumin powder
- 1 Tbsp. coriander powder
- 1/4 tsp. all-spice (powder)
- 1 tsp. freshly ground black pepper (powder)
- 1/4 tsp. cardamon (ground)
- salt (to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol160mg53% |
Sodium490mg20% |
Potassium990mg28% |
Protein53g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A2% |
Vitamin C8% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hank Hill 6 years ago
Family loved it. Since recipe uses whistles, I used the poultry setting on the Instant Pot, and it was perfect.
I used bone in breast and put them in skin down so they’d be in the spice water.
The instructions about covering with foil under the broiler didn’t make sense to me. I used a 500 degree oven since I was roasting some cauliflower at the same time. Got some decently crispy skin out of it.