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Yellow Tomato Vegetable Soup
THYME FOR COOKING BLOG16Ingredients
70Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 3/4 cups tomatoes (22oz, 660gr, peeled, chopped)
- 3/4 cup barley (4oz, 120gr quick-cooking)
- 1 onion (large, chopped)
- 1 yellow peppers (chopped)
- 3 carrots (peeled, chopped)
- 3 cloves garlic (minced)
- 3 rib celery (chopped)
- 2 cups cabbage (chopped)
- 1 3/4 cups white beans (15oz, 450gr)
- 1 Tbsp. olive oil
- 4 cups vegetable stock (32oz, 1000ml)
- 2 bay laurel leaves
- 1 tsp. paprika
- 1 tsp. basil
- 1 tsp. oregano
- 3 Tbsp. instant tapioca (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium1270mg36% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A190% |
| Vitamin C150% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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