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Yellow Sunshine Shake with Mango & Banana
A TASTY LOVE STORY6Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams mango (ripe and sweet, 1/2 mango – you can use frozen mango but they tend to be a bit sour)
- 2 bananas (ripe, preferable frozen if the mango is fresh)
- 1 Orange (organic, and zest from 1/2 of it)
- 3/4 cup yoghurt (plain cultured, 200 g – I used one with 0,5 % fat)
- 8 ice cubes
- 1 tsp. vanilla extract (or beans from 1/2 vanilla pod)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium870mg25% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars33g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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