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Bhavana Singh: "Delicious. Will make it again. Might try air frye…" Read More
18Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. vegetable oil
- 2 red chiles (or fresh hot green, seeded and chopped)
- 2 cloves garlic (chopped)
- 3/4 inch fresh ginger (piece, peeled and chopped)
- 1/2 tsp. ground cardamom (freshly)
- 1/4 tsp. ground cloves
- 2 bay leaves
- 28 oz. whole peeled tomatoes (with their juices)
- salt
- 1 pinch sugar
- 1 lb. yellow squash (about 3)
- 1 cup chickpea flour (besan, or more if needed)
- 1 red chile (or fresh hot green, seeded and minced)
- 1 Tbsp. chopped fresh cilantro
- 1/2 tsp. fresh ginger (grated)
- salt
- grated nutmeg (Pinch of freshly)
- vegetable oil (for deep-frying)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol |
| Sodium890mg37% |
| Potassium1470mg42% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)