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Linda Lundborg Cox: "OMG, these were sooo delicious . No need for more…" Read More
7Ingredients
35Minutes
80Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups yellow squash (grated)
- 1 cup sweet onion (grated)
- 1 egg (beaten)
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 cup all purpose flour
- canola oil
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium350mg15% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Linda Lundborg Cox 3 years ago
OMG, these were sooo delicious . No need for more seasonings. perfect. i did add about 1/4 cup extra flour becaues the sweet onion from wal mart was very watery.
Amy G. 5 years ago
Pretty good. I added a TB of seasoning, both to the batter and the finished croquettes. Added carrots for color and variety of flavor. Most of the flaws are due to me being new to frying anything.
Leslie Billingsley 5 years ago
These were tasty- and great for dipping- but lacked much flavor on their own. I’d definitely add a decent bit more seasoning/flavor to the batter, maybe some cayenne pepper, paprika, etc.
Aurora Pullar 5 years ago
I have cooked this a few times now. Everyone is always amazed by how great yellow squash can taste. Big hit!
Deloris 6 years ago
I added 2 tablespoons of panko breadcrumbs. It's kind of bland. It needs something. Good way to use your yellow squash straight from the garden. I might add pepper flakes next time.
. 7 years ago
Delicious, and healthy. I added a purple carrot, and used olive oil. Fantastic, and I will make this again!