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Yellow Squash Casserole (Low Carb and Gluten Free)
LOW CARB YUM9Ingredients
70Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups yellow summer squash (mashed)
- 3 eggs (beaten)
- 1 Tbsp. dried minced onion
- 1/4 cup heavy cream
- 1/4 cup butter (melted)
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. dried parsley
- 1/2 cup pork rinds (crushed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium770mg32% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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