Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yellow Split-Pea Soup with Sweet Potatoes and Kale
FATFREE VEGAN KITCHEN11Ingredients
40Minutes
80Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 2 onions (medium, chopped)
- 1 1/2 tsp. cumin (whole)
- 1 tsp. black mustard seeds
- 2 tsp. ginger paste (or 1 tablespoon finely minced fresh ginger)
- 2 tsp. minced garlic (finely)
- 2 sweet potatoes (medium, peeled and cut into 1-inch cubes)
- 8 cups water
- 3 cups yellow split peas (dried, picked over and rinsed)
- 2 Tbsp. mild curry powder (to taste)
- salt (to taste, optional)
- 1 bunch kale
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A270% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes