Yellow Split Pea Soup

COOK AND BE MERRY(1)
Liz: "not the biggest fan of split pea soup, but it tas…" Read More
12Ingredients
70Minutes
130Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (1/8-inch dice)
  • 1/2 carrot (1/8-inch dice or shredded)
  • 1 garlic clove (minced or pressed)
  • 1 cup yellow split peas (rinsed and drained)
  • 6 1/4 cups water
  • 1/2 cup ham steak (or Canadian bacon, ¼-inch dice)
  • 2 tablespoons Italian parsley (minced fresh)
  • 2 tablespoons fresh basil (minced)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/2 pound shrimp (peeled and cut into 1-inch pieces)
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    NutritionView More

    130Calories
    Sodium39% DV930mg
    Fat8% DV5g
    Protein29% DV15g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol95mg32%
    Sodium930mg39%
    Potassium250mg7%
    Protein15g29%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A30%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Liz 7 months ago
    not the biggest fan of split pea soup, but it tasted great. used at least twice as much salt & made in a crock pot. my boyfriend was even able to tolerate the shrimp.

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