Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
16Ingredients
2Hours
390Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. olive oil
- 2 onions (large, finely chopped)
- 5 cloves garlic (minced)
- 2 tsp. ginger (freshly grated)
- 1 Tbsp. turmeric
- 1 Tbsp. cumin
- 1/2 tsp. cloves (dried)
- 1 tsp. ground cinnamon
- 1 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. red chili flakes (dried, optional)
- 6 cups vegetable stock
- 1/4 cup tomato paste
- 3 cups yellow split peas (not pre-soaked)
- 2 cups basmati rice (cooked as per package instructions)
- 1/4 cup parsley (finely chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium770mg22% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)