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Yellow Rice with Peppers and Tomato Sauce
SANDRA'S EASY COOKING10Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (medium size, sliced, 6 oz/178g)
- 3 bell peppers (red, green, yellow, 10oz-12oz/250g-300g)
- 1 tomato (ripe, diced, 10 oz/280g)
- 15 oz. tomato sauce (425g, preferably unsalted)
- salt (and Ground black paper to taste)
- herbs
- oregano
- 1 yellow rice (pack, 5oz/ 142g)
- fresh parsley (or garnish, or dried, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium430mg18% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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